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NPR: Navigating Consent Is All About Communication. Here’s Where To Start

Heather Gardner, with the National Coalition for Sexual Freedom, says it’s a lot like working out. And like lifting weights or improving your yoga form, practice helps. “Ask someone that you’re comfortable with, that you’re close to, if they’re willing to maybe have a practice discussion with you so you can see how it sounds out loud,” she suggests. And if you don’t have someone you feel comfortable practicing with, try saying the words out loud to a pet or stuffed animal or while you’re taking a shower.