I’m a Sex Therapist Who’s Non-Monogamous and Polyamorous—And, No, They’re Not the Same Thing
“No matter how you practice non-monogamy, though, it’s about agreements, autonomy, connection, and whatever you decide you want it to be—so long as there’s consent. Everyone involved is consenting, contributing, and agreeing to the guidelines put in place. It isn’t a free-for-all, replete with lies and cheating. Just as is the case with a healthy monogamous relationship, a non-monogamous relationship is built on a foundation of understanding one another other, communication, trust, openness, and transparency.” https://www.wellandgood.com/polyamory-vs-nonmonogamy/
